Long beautiful and strong nails are desired by many but not everyone is able to do so.
There could be many reasons behind this like unbalanced diet, less intake of calcium and it may be sometime hereditary also. But now you can dream about getting beautiful, strong and long nails.
How? Here we are with some tips which will help you in improving the quality of your nails.
Balanced diet rich in protein, calcium, vitamins (vit.A, vit.B-complex, vit.C), zinc, folic acid and iron will provide sufficient strength to the nails and will make it look healthy and pink.
Use such kind of nail strengthener which should provide not only strength but some amount of moisture to your nail. Strengthener will provide firmness and will make it damage resistant and moisture will protect your nail from breaking on coming in contact with another hard surface.
Depending on the type of nails your can choose the right kind of strengthener like Protein (for dry /brittle nails), formaldehyde (for soft nails), nylon fiber (for moderately dry nails).
Manicure also enhances the quality and texture and strength of your nails.
Other precautions to be taken are don’t bite your nails, use rubber gloves while working in/with water, keep your nail painted with good quality of nail paint which will protect as well as will make your nails look beautiful.
There could be many reasons behind this like unbalanced diet, less intake of calcium and it may be sometime hereditary also. But now you can dream about getting beautiful, strong and long nails.
How? Here we are with some tips which will help you in improving the quality of your nails.
Balanced diet rich in protein, calcium, vitamins (vit.A, vit.B-complex, vit.C), zinc, folic acid and iron will provide sufficient strength to the nails and will make it look healthy and pink.
Use such kind of nail strengthener which should provide not only strength but some amount of moisture to your nail. Strengthener will provide firmness and will make it damage resistant and moisture will protect your nail from breaking on coming in contact with another hard surface.
Depending on the type of nails your can choose the right kind of strengthener like Protein (for dry /brittle nails), formaldehyde (for soft nails), nylon fiber (for moderately dry nails).
Manicure also enhances the quality and texture and strength of your nails.
Other precautions to be taken are don’t bite your nails, use rubber gloves while working in/with water, keep your nail painted with good quality of nail paint which will protect as well as will make your nails look beautiful.
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